Anyone
who has ever suffered from plantar
fasciitis will agree: it’s more than just a case of a sore
foot. Try
the sensation of a railroad spike jammed into your heel. If you are a
victim of plantar fasciitis, this description of the nagging, painful
foot condition probably sounds all too familiar. Would you love to rid
yourself of it
forever?
Know that you can. And the new book, Injury
Afoot: 30 Things You Can Do To Relieve Heel Pain And Speed
Healing of Plantar Fasciitis, will show you how.
If you suffer from this horrendous foot condition, you have plenty of
company. Plantar fasciitis afflicts a whopping 10% of the modern world.
In the United States alone, that translates into 30 million people
hobbled by the agonizing injury during their lifetime. These staggering
numbers are amplified by the fact that no magic pill or quick fix exists to treat plantar fasciitis. Surgery rarely helps.
Steroid injections can worsen the situation. Yet doing nothing about
the condition could be the worst choice of all. Ignoring plantar
fasciitis completely can result in its becoming a permanent fixture in
your life.
Luckily, plantar fasciitis can be effectively vanquished with
conservative, active home treatment. Research into
plantar fasciitis remedies will quickly reveal mountains of confusing
and often conflicting information. Where do you start?
Start here. This book contains your 30-point action plan to overcome
plantar fasciitis. The information within will save you the time of
hunting down and deciphering reams of data, and save you loads of money
turning to futile and often dangerous “treatments.” Use the steps found
here to conquer plantar fasciitis and get back on your feet. Safely and
quickly.
Maybe you’ve never suffered from plantar fasciitis, but fall into one
of the risk categories. Just what are the risk categories? You work on
your feet. You are a runner. A hiker. A walker. You’ve worn
less-than-ideal footwear much of your life. You carry a little extra
weight. You’ve dared to live past age 40.
Any of these factors sound familiar? Then this is the book for you. The
guidelines contained within will help you fix plantar fasciitis if you
have it, and prevent it if you don’t.
What Others Are Saying:
“Nothing unsettles an
athlete more than a stubborn injury, and few injuries are more common
to endurance athletes than plantar fasciitis. Now Patrick Hafner offers
hope, and relief, with a clearly stated plan for recovery and
prevention.”
- Joe Henderson, co-author of Running
Injury-Free
“I
recommend Injury Afoot for anyone who has feet. It's a must-read
resource, chockfull of easy-to-follow tips to help alleviate a flare up
of plantar fasciitis and then keep it from coming back.”
- Liz Neporent, president of
Wellness 360 (w360.com) and author of Weight
Training for Dummies
“We
meet several folks a day who experience these symptoms. My response
reflects what you teach in the book, and that is to do as much
non-interventional treatment as you can, as soon as you can, because
you never know for sure what will be the healing trigger appropriate
for you. Sometimes it just takes a ‘full frontal assault’ of everything
you can
bring to bear on it.
You have provided for us the best answer for our many suffering
customers. ‘Here are shoes that fit and work
for you. Here's a good
footbed. Here are some other items that could help, but most of all
here is a great book!’”
